Allgemeine Anregungen » https://bestnutrichoice.com/ligenics/

And for the longest time, I thought… I do all of the Benedict-Harris calculations and how much… how old am I, and how tall am I, and what’s my basal metabolic rate, and what’s my work-activity? I might have a handful of macadamia nuts later on in the afternoon. The good news is because I’ve just basically described what you need to get by and thrive, you probably… literally, you probably don’t need more than say 2000 calories a day. And then I use collagen because I’m a big fan of using collagen to repair tendons and ligaments even more so than muscle.